CLASSES

Classes & Development Program

Group Fitness For Kids & Adults Of All Abilities

Reach Your Full Potential

Our Ninja Development Program is designed to help bring out your full potential as a ninja athlete. It’s for the beginner looking to learn the basics to play and train safely, and for intermediate and seasoned athletes those looking to develop their current skill set and take their abilities to the next level.

Ninja Nation Development Classes

Our program features a series of 5 main classes. These classes are designed to learn the skills needed to progress in the sport of Ninja while getting a great workout and having fun at the same time. Each class will feature specific obstacles that are tailored for the class's ages and abilities. Our coaching team works hard to improve our Ninja student’s physical skill as well as building strong mental fortitude.

Ninja Basics

Looking for a great place to start in the sport of Ninja? Ninja Basics is the right place for you. This class is focused on the fundamentals of the sport of Ninja. You will join one of our ninja coaches in an engaging, high-energy class focused on monkey bars, ground-obstacles, balance obstacles, all-around fitness and body movements. This class is also a great way to start earning NextLevel points and will set you up for success in joining our Development program.
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Obstacle Flow

Obstacle Flow is a development class that will get you on a variety of skill-based obstacles. Learn the best ways to complete these obstacles and how to be efficient moving between multiple obstacles. This program also includes full-body conditioning work at the end of class to maximize results.
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Balance & Agility

Balance is a fear of many Ninjas! Here at Ninja Nation, we like to tackle fears head-on. This development class works on quick feet, light feet, regaining your balance, and what to focus on before starting a balance obstacle. This program also includes lower body training at the end of class to maximize results.
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Climbing and Grip

Climbing and grip strength are fundamental tools needed to be successful on many Ninja obstacles. This development class works on developing climbing skills, finger strength, rope climbing, wall climb ups, and many other skills. This program also includes upper body training at the end of class to maximize results.
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Skills Challenge

Our Skills development class may consist of unique challenges on some of our popular obstacles, team races, and timed events. Here you can also learn new moves, big swings, and push your mind and body to limits you never thought possible. This program also includes core training at the end of class to maximize results.
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Advanced Class Series

Increased skill and harder progressions for individuals looking to take their training to the next level. Participants must test into these classes – connect with our coaching staff to learn more about this development path.
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Adult Ninja Training

A time for adult Ninjas (18+) of all skill levels to come together, build community, train, and gain insight and training tips from other adults and a Ninja Nation coach.
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Elite Ninja Training

A time for Elite Ninjas ages 13+ that have proven the ability to compete at an elite level, to train hard, spend time with other elite Ninjas, build community, gain insight and training tips, and run a challenging course from Ninja Nation coaches.
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